Workout app with AI coach that calculates working weight for your goal and fitness level
Hit your macros every training week without planning a meal
Stage
Established
Not given
Founded
2015
Not given
Based in
Not given
US
Pricing model
Freemium
Freemium
Pricing
Free: exercise library, 298 programs, workout log and history, working weight calculations for first 4 workouts. Ultra subscription on App Store in local currency (prices vary by region). In Russia: 490 ₽ per month, 1,200 ₽ for 3 months, 2,900 ₽ for 12 months; new subscribers get first 3 days for 1
7 days free trial, then $9.99/month via App Store subscription
Key features
570 exercises with photos, video and step-by-step technique
298 workout programs for gym and home
AI coaches with different personalities that review workouts
Syncs across iPhone, iPad, Apple Watch and Android
Workout log with history and progress tracking
Program builder and exercise swaps
Nutrition plan with protein, fat and carbs on Ultra
Coach answers technique questions and builds custom workouts
Apple Watch support for sets, reps and timer from wrist
Automatic macro target calculation from training and goals
Weekly meal plans with correctly portioned recipes
Organized grocery list by store section with quantities
Batch-prep plan with step-by-step instructions
Meal swapping while planning the week
Adaptive planning based on workout changes
Allergy filtering for recipe selection
Meal check-offs and weight tracking for plan refinement
Real food recipes with common ingredients
What makes it different
AI coach with character that reviews every workout and names the weight for next session
Automatically recalculates weights after each workout based on actual performance
Free access to full exercise library and programs with basic weight calculations
Available on all major platforms with one synced account
386 exercises include instructional video with technique details
Plans entire weeks automatically instead of requiring manual meal-by-meal decisions
Matches meals and macros to changing workout schedules without breaking the plan
Built with rules and transparent calculations, not generative AI
Integrated shopping list and meal prep in one plan
First week drafted before trial ends so users can see results before paying
AtletIQ
Mero