Fitness apps · United States
Mero
Hit your macros every training week without planning a meal
A macro meal planner app for iPhone that automatically plans weekly meals, portions, and grocery lists based on your training schedule and fitness goals.
About Mero

Mero is a macro meal planner for iPhone that automates the process of nutrition planning. It sets your calorie and macro targets based on your profile and training week, then plans every meal with correctly sized portions, builds one grocery list organized by store section, and creates a batch-prep plan. The app accounts for your hard training days with more carbs and rest days with less fuel. It works around your cooking routine and selected allergies, adapts when your workouts change, and lets you swap meals before committing to a week. Available in the U.S. for adults 18 and over, it requires an iOS device running 16.4 or later.
What we found
- Automatic macro target calculation from training and goals
- Weekly meal plans with correctly portioned recipes
- Organized grocery list by store section with quantities
- Batch-prep plan with step-by-step instructions
- Meal swapping while planning the week
- Adaptive planning based on workout changes
- Allergy filtering for recipe selection
- Meal check-offs and weight tracking for plan refinement
- Real food recipes with common ingredients
Pricing
Pricing model: Freemium
7 days free trial, then $9.99/month via App Store subscription
Compare and explore
See the alternatives to Mero, Reel Motion vs Mero, Train with Pasta vs Mero, Rippd vs Mero, Overa vs Mero, Hybrid Calisthenics vs Mero, Yeti Yogi vs Mero, more in Fitness apps or startups in United States.
Common questions
- What does it cost?
- 7 days free for eligible new subscribers, then $9.99/month through the App Store. Before the trial starts, you can see your first day's meals and every day's targets. You can cancel any time in your Apple subscriptions.
- I have no idea what my macros should be. Is that a problem?
- No. Tell Mero your profile, goal, and training week, and it sets the targets and turns them into meals and portions automatically. No spreadsheet needed.
- Is this another tracker I have to log into every meal?
- No. Mero plans the week ahead so there is nothing to look up. You can check meals off as you go, or not—the plan still holds.
- What if I don't like a meal?
- You can swap it before accepting the week. If you change your mind after, you can reopen and swap until you start shopping or prep, when it locks to keep your list and prep accurate.
- My workouts move around. Does my plan break?
- No. Move the session and the plan reorders around it. Your meals and grocery list stay put, and flexible fuel is already in the shop for ordinary changes.
Leave a review for Mero
We found no reviews of Mero yet. Add the first. Reviews here are free and can't be bought by anyone.
Mero has a free listing. The owner can unlock the full profile with a paid launch for $5:
- Founder story (locked)
- Milestones (locked)
- Demo video (locked)
- Dofollow website link (locked)
More in Fitness apps
-
0 votes. Log in to recommend LifeMaxing
LifeMaxingAll-in-one self-improvement app combining habit tracking, workouts, diet plans, sleep, and focus in one gamified systemUnited StatesDR 1
- 0 votes. Log in to recommend Overa
- 0 votes. Log in to recommend Lapline
-
0 votes. Log in to recommend Pelaris
PelarisAI fitness coaching platform that generates personalized, periodized training programs across multiple sportsAustraliaDR 36