Workout app with training plans, logging, and form analysis
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Free: all workouts, programs, exercises, unlimited logging, video recording, movement detection, 90 days statistics. Premium plans (Light, Basic, Plus, Pro) add AI analysis features. Light includes 1 Quick and 1 Deep AI analysis/month. Basic includes 5 Quick and 3 Deep AI analyses/month. Plus includ
Key features
AI meal plans personalized to your goals and preferences
AI workout plans that adapt to your schedule
Food photo scanning and calorie detection
Real-time calorie balance tracking
Meal swapping that recalculates nutrition
Integrated meal and workout logging
Weekly workout split customization
Portion size adjustment controls
961 exercises with instructions
293 ready-made training programs
Automatic rest timers per exercise
Muscle group volume tracking with research-based targets
Weekly muscle map showing training load
AI movement detection and form feedback
Support for 40 sports
Offline mode for logging, programs, and exercises
Recovery metrics from health data
What makes it different
Connects meals and workouts so you know what you burned and what you can eat
AI plans both meals and training together, not separately
You stay in control with manual review before logging any food
Plans automatically adapt when you skip or move workouts
Movement detection works on both gym lifts and sports
Research-based volume targets for each muscle group
Burnplate