Free tier includes training load, trends, records, calendar and every session in detail. Pro is paid monthly or yearly during beta (free for beta participants). Prices shown at checkout and include VAT.
Key features
Personalized workouts based on goals, fitness level, and equipment
Progress tracking with personal records and strength metrics
Professional video demos and form coaching cues
Recovery monitoring and muscle group recommendations
Customizable workout duration
Offline workout access after download
Multiple training goal options
Warm-ups, cool-downs, and mobility suggestions
Equipment customization for any setup
Training load and recovery analysis with acute:chronic ratio
Lap-by-lap session analysis with heart rate and pace charts
Route matching and ranking across efforts
Fitness trends and personal records over months
Body composition tracking with smart scale integration
Offline usage and works on phone
Cross-device sync of workouts and data
What makes it different
Science-backed proprietary algorithm that learns from your data
Built exclusively for resistance and strength training
Adapts to your recovery status and training history
Works anywhere with any equipment level
Analysis-focused, not a social network with segments, kudos or feed noise
Works with watches you already own without requiring account sync
Core features free, no paywall for essential analysis