Free: unlimited workouts, all presets, voice and beep cues, up to 3 custom plans, autosave, no ads. Premium: one-time purchase $3.99 for first 100 places, then $6.99 — adds unlimited custom plans, session history, export and import plans as files.
Not given
Key features
Voice cues in English, Russian, and Spanish
Independent volume controls for music, voice, and beeps
Optional ducking to dip music during cues
Intervals set in whole seconds from 1 second to an hour
Survives incoming calls and app switches with automatic resume
Preset protocols including Tabata 20/10 and HIIT
Custom plans with autosave
Export and import plans as JSON files in Premium
Session history tracking in Premium
No ads, ever
AI meal plans personalized to your goals and preferences
AI workout plans that adapt to your schedule
Food photo scanning and calorie detection
Real-time calorie balance tracking
Meal swapping that recalculates nutrition
Integrated meal and workout logging
Weekly workout split customization
Portion size adjustment controls
What makes it different
Runs with screen off and phone in pocket without pausing
Works alongside your music without pausing playlists
Survives interruptions and resumes from exact position
No account or login required
One-time premium purchase with no subscriptions or renewals
Connects meals and workouts so you know what you burned and what you can eat
AI plans both meals and training together, not separately
You stay in control with manual review before logging any food
Plans automatically adapt when you skip or move workouts