| What it does | Interval timer that works with the screen off
| Personalized strength training app that adapts workouts to your goals, fitness level, and equipment
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| Stage | Not given
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| Founded | Not given
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| Based in | Not given
| US
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| Pricing model | Freemium
| Freemium
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| Pricing | Free: unlimited workouts, all presets, voice and beep cues, up to 3 custom plans, autosave, no ads. Premium: one-time purchase $3.99 for first 100 places, then $6.99 — adds unlimited custom plans, session history, export and import plans as files.
| Monthly subscription $15.99; Annual subscription $95.99
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| Key features | - Voice cues in English, Russian, and Spanish
- Independent volume controls for music, voice, and beeps
- Optional ducking to dip music during cues
- Intervals set in whole seconds from 1 second to an hour
- Survives incoming calls and app switches with automatic resume
- Preset protocols including Tabata 20/10 and HIIT
- Custom plans with autosave
- Export and import plans as JSON files in Premium
- Session history tracking in Premium
- No ads, ever
| - Personalized workouts based on goals, fitness level, and equipment
- Progress tracking with personal records and strength metrics
- Professional video demos and form coaching cues
- Recovery monitoring and muscle group recommendations
- Customizable workout duration
- Offline workout access after download
- Multiple training goal options
- Warm-ups, cool-downs, and mobility suggestions
- Equipment customization for any setup
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| What makes it different | - Runs with screen off and phone in pocket without pausing
- Works alongside your music without pausing playlists
- Survives interruptions and resumes from exact position
- No account or login required
- One-time premium purchase with no subscriptions or renewals
| - Science-backed proprietary algorithm that learns from your data
- Built exclusively for resistance and strength training
- Adapts to your recovery status and training history
- Works anywhere with any equipment level
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| Community votes | 0 | 0 |
| DR (Domain Rating by Ahrefs) | 34 ▲ +1 (up) since last check | 70 ▲ +1 (up) since last check |
| Trust Flow (Majestic) | 22 | 32 |
| Citation Flow (Majestic) | 19 | 44 |
| Referring domains (Majestic) | 101 | 2133 |