Beautifully simple hydration tracker for iPhone, Apple Watch, and Android
AI supplement advisor with personalized quiz recommendations
Stage
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Founded
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Based in
US
ES
Pricing model
Freemium
Free
Pricing
Free for water logging, smart goal, reminders, widgets, Apple Watch app, and health sync. Quenched Pro available as subscription with free trial or one-time lifetime unlock; prices vary by region.
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Key features
Smart daily hydration goal based on weight, activity level, and climate
One-tap water logging with custom amounts in ounces or milliliters
Log drinks from photos using on-device Apple Intelligence (iOS 27)
Two-way Apple Health sync on iPhone and Health Connect sync on Android
7- and 30-day hydration trends and streaks
Pace-aware smart reminders customizable by day and time
Home screen, lock screen, and Apple Watch widgets with quick-add buttons
Live Activity on Lock Screen, Dynamic Island, StandBy, and Apple Watch
Full Apple Watch app with quick adds and complications
Two-minute personalized quiz about goals, diet, lifestyle and health conditions
Catalogue of 140+ supplements with safety and effectivity ratings
Three to five tailored supplement recommendations with explanations
Links to peer-reviewed studies supporting supplement claims
Product recommendations from iHerb with direct purchase links
FDA status information for each supplement ingredient
Supplement interaction and combination information
Shelf scan to check existing supplements
What makes it different
Private by design with no account needed and data stored only on your device
Smart daily goals personalized to your weight, activity level, and climate
Seamless integration across iPhone, Apple Watch, and Android with widgets everywhere
Pace-aware reminders that adapt to your hydration rhythm
On-device Apple Intelligence for logging drinks from photos
Editorial team reviews every article against peer-reviewed studies before publication
No supplement brands can pay for placement in results or guides
AI-assisted drafts created from brief requiring peer-reviewed studies and specific doses
Ships worldwide through iHerb partnership with local currency pricing
Quenched
Wellness Whizz