Free to start with core features. Pro unlocks longer sessions, more depth, and extra voices. First month of Pro available with code SHORA30.
Sleep longevity memberships from $0.99/day billed annually. At-home sleep apnea test $149 one-time. CPAP therapy available month-to-month with no large upfront cost. All HSA/FSA eligible.
Key features
Check-in on four dimensions (mood, energy, focus, connection)
Matched session composition from twenty techniques
Private encrypted journal with mood tracking
SOS button for acute stress
Sessions from three to twenty minutes
Multiple guided voices in English and Romanian
Journal entry option with mood inference
SleepLongevityAge™ metric showing how sleep is aging you
51-biomarker blood panel analysis
FDA-cleared at-home sleep test
Board-certified sleep physician review within 48 hours
CPAP therapy with prescription and shipping
Smart resupply program using usage data
AI companion providing 24/7 support
In-app doctor consultations
Sleep insights dashboard tracking progress
What makes it different
Matches meditation to your exact emotional state instead of asking you to browse a library
All techniques backed by published research with evidence grades and citations
Learns your personal preferences from each session rating
Short sessions designed for real life (three minutes minimum)
SOS feature works offline with no account or paywall
All-in-one platform combining sleep longevity assessment and clinical apnea treatment
No wearable required; blood panel provides real numbers
Results in 48 hours from board-certified physicians
Shora
Dumbo Health