Health, Fitness & Wellness
Shora
Meditation for how you feel right now
A meditation app that matches short, evidence-based guided sessions to your current emotional state and learns what works for you.
About Shora

Shora is a meditation app that asks how you feel first, then composes a matched guided session from twenty evidence-based techniques. You check in on four dimensions—mood, energy, focus, and connection—in about thirty seconds, or write a few lines about your day. Shora then creates a session lasting three to twenty minutes and learns from your ratings to improve recommendations over time.
Unlike library-based apps, Shora focuses on matching rather than browsing. Every technique carries research evidence grades and links to published studies. Sessions are structured around proven principles: settling the body first, deepening attention, then integrating and closing with a calming note.
The app includes an SOS button for acute stress or panic—a ninety-second fixed sequence that works without an account or signal. Core features are free; Pro unlocks longer sessions and additional voices. All guided meditation scripts come from published protocols like cyclic sighing, box breathing, NSDR, body scan, and loving-kindness meditation.
What we found
- Check-in on four dimensions (mood, energy, focus, connection)
- Matched session composition from twenty techniques
- Private encrypted journal with mood tracking
- SOS button for acute stress
- Sessions from three to twenty minutes
- Multiple guided voices in English and Romanian
- Journal entry option with mood inference
Pricing
Pricing model: Freemium
Free to start with core features. Pro unlocks longer sessions, more depth, and extra voices. First month of Pro available with code SHORA30.
Compare and explore
See the alternatives to Shora, Shora vs Dumbo Health, Shora vs Syncira, Shora vs U4RIA™, Shora vs The Breath Works, more in Health, Fitness & Wellness.
Common questions
- What is Shora?
- Shora is a meditation app that matches short guided sessions to how you feel right now. You check in on four dials—mood, energy, focus, and connection—and Shora composes a three to twenty minute session from twenty evidence-based techniques, then learns from your ratings.
- Is Shora an AI meditation app?
- Yes, though less of Shora is AI than the name suggests. A language model reads what you write about your day and turns it into four numbers, and that is the only model involved. Choosing the technique, fitting the minutes and learning what suits you are all plain algorithms, and people wrote every word you hear.
- How is it different from Calm or Headspace?
- Those apps are libraries with thousands of sessions, and you do the choosing. Shora flips it. It asks how you feel first, picks for you, and gets better at picking every time you rate a session. Less browsing, more practicing.
- Is it really free?
- The core experience is free. You can check in, get matched, and take guided sessions with no card required. Pro unlocks longer sessions, more depth, and extra voices, and your first month of Pro is available with code SHORA30.
- What is the SOS button?
- A ninety-second, one-tap reset for panic or sudden stress. It runs a fixed sequence with no choices to make: paced cyclic sighing until your body comes down, then 5-4-3-2-1 grounding. It pins to your home or lock screen, works with no signal, and is free forever with no account.
Leave a review for Shora
We found no reviews of Shora yet. Add the first. Reviews here are free and can't be bought by anyone.
Shora has a free listing. The owner can unlock the full profile with a paid launch for $5:
- Founder story (locked)
- Milestones (locked)
- Demo video (locked)
- Dofollow website link (locked)
More in Health, Fitness & Wellness
- 1 votes. Log in to recommend Syncira
-
0 votes. Log in to recommend The Breath Works
The Breath WorksGuided breathwork classes online that relieve stress and quiet your mindUnited StatesDR 11
