Free to download. The first 100 members get lifetime founding price.
Free: All ten sessions unlimited with before-and-after shift tracking. Reed Pro: €5.99/month or €39.99/year (€3.33/month when paid yearly). 7-day free trial available on the annual plan.
Key features
Cycle tracking with period, symptoms, energy, and mood logging
Four inner seasons framework (Winter, Spring, Summer, Autumn)
Daily guidance tailored to your phase
Private journaling and reflection
Pattern recognition across cycles
Food, movement, and activity recommendations
Goal tracking aligned with cycle phases
On-device encryption of sensitive data
Weekly letter about cycles and wellness
Ten guided breathing sessions across two traditions
Before-and-after mood tracking with shift measurement
Single orb visual guide for breathing rhythm
Minimalist interface with no wearable required
Session history and wellbeing trend tracking with Pro
Custom breathing pattern creation with Pro
Adaptive reminders that learn from your practice
Apple Health integration
Dark mode that adapts to time of day
Available in English, Spanish and French
What makes it different
Encrypted on-device storage - your sensitive data never leaves your phone
Works with your cycle as power instead of fighting against it
No ads, no trackers, no data selling
Founding members keep lifetime pricing
Gentle, privacy-first approach to cycle understanding
Measures your actual shift before and after instead of asking you to trust the feeling
Treats a shift of zero as an honest outcome without judgment
Combines modern breathwork and classical pranayama in one app
Works without an account or sign-up
Includes research-backed techniques from Stanford studies
Syncira
Reed