Guided breathwork classes online that relieve stress and quiet your mind
Stage
Not given
Not given
Founded
Not given
Not given
Based in
PT
US
Pricing model
Freemium
Freemium
Pricing
Free to download. The first 100 members get lifetime founding price.
Free trial: 7 days. Paid plans: $149 billed annually or $24.99 billed monthly in U.S. dollars. Promotional offer: 50% off first year at $74.50 after the 7-day free trial.
Key features
Cycle tracking with period, symptoms, energy, and mood logging
Four inner seasons framework (Winter, Spring, Summer, Autumn)
Daily guidance tailored to your phase
Private journaling and reflection
Pattern recognition across cycles
Food, movement, and activity recommendations
Goal tracking aligned with cycle phases
On-device encryption of sensitive data
Weekly letter about cycles and wellness
Sessions ranging from 10 to 45 minutes
Overall Breathwork 38-minute session
Winner Effect 12-minute session
Decision Clarity 40-minute session
Stress Relief 40-minute session
Pre-Podcast Breathwork 18-minute session
Gratitude 45-minute session
Feel Good 10-minute session
Music and guidance-led breathing
Money-back guarantee after one session
What makes it different
Encrypted on-device storage - your sensitive data never leaves your phone
Works with your cycle as power instead of fighting against it
No ads, no trackers, no data selling
Founding members keep lifetime pricing
Gentle, privacy-first approach to cycle understanding
Results guarantee: meaningful relief after 1 session or 100% refund
No woo-woo, science-backed approach focused on direct experience
Short, transformational sessions designed for busy people
Syncira
The Breath Works