A personal trainer in your pocket with hands-free voice guidance for iPhone workouts
Training analysis for runners and cyclists
Stage
Startup
MVP
Founded
2026
Not given
Based in
SG
GB
Pricing model
Freemium
Freemium
Pricing
Free to download with a 7-day free trial. Paid plans: $9.99/month or $99/year. Lifetime access: $299. Prices in USD, varying by country.
Free tier includes training load, trends, records, calendar and every session in detail. Pro is paid monthly or yearly during beta (free for beta participants). Prices shown at checkout and include VAT.
Key features
Modify workouts by voice, like swapping exercises
Paste a YouTube or web link and Pasta converts it to a session
Voice reads every set and rest during training for hands-free workouts
Weekly progress reports with records, heart rate, sleep and VO₂ max
873 exercises with instructions and technique videos
Workouts save to Apple Health and count toward Activity rings
Readiness check based on HRV, resting heart rate and sleep
Training load and recovery analysis with acute:chronic ratio
Lap-by-lap session analysis with heart rate and pace charts
Route matching and ranking across efforts
Fitness trends and personal records over months
Body composition tracking with smart scale integration
Offline usage and works on phone
Cross-device sync of workouts and data
What makes it different
No account, ads or tracking; all data stays on your device
Built on Apple Intelligence for on-device AI workout generation
Fully hands-free training with voice guidance and Lock Screen timer
Ready for iPhone Duo with multi-window layout and folded StandBy display
Adaptive plans with automatic lighter weeks and no forced end date
Analysis-focused, not a social network with segments, kudos or feed noise
Works with watches you already own without requiring account sync
Core features free, no paywall for essential analysis
Train with Pasta
Lapline