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Train with Pasta vs TANK

A side-by-side comparison built from both listings. Blank cells mean the company has not given that detail; we never guess.

Train with Pasta compared with TANK
DetailTrain with Pasta logo Train with Pasta TANK
What it doesA personal trainer in your pocket with hands-free voice guidance for iPhone workouts Workout app with training plans, logging, and form analysis
StageStartup Startup
Founded2026 Not given
Based inSG SE
Pricing modelFreemium Not given
PricingFree to download with a 7-day free trial. Paid plans: $9.99/month or $99/year. Lifetime access: $299. Prices in USD, varying by country. Free: all workouts, programs, exercises, unlimited logging, video recording, movement detection, 90 days statistics. Premium plans (Light, Basic, Plus, Pro) add AI analysis features. Light includes 1 Quick and 1 Deep AI analysis/month. Basic includes 5 Quick and 3 Deep AI analyses/month. Plus includ
Key features
  • Modify workouts by voice, like swapping exercises
  • Paste a YouTube or web link and Pasta converts it to a session
  • Voice reads every set and rest during training for hands-free workouts
  • Weekly progress reports with records, heart rate, sleep and VO₂ max
  • 873 exercises with instructions and technique videos
  • Workouts save to Apple Health and count toward Activity rings
  • Readiness check based on HRV, resting heart rate and sleep
  • 961 exercises with instructions
  • 293 ready-made training programs
  • Automatic rest timers per exercise
  • Muscle group volume tracking with research-based targets
  • Weekly muscle map showing training load
  • AI movement detection and form feedback
  • Support for 40 sports
  • Offline mode for logging, programs, and exercises
  • Recovery metrics from health data
What makes it different
  • No account, ads or tracking; all data stays on your device
  • Built on Apple Intelligence for on-device AI workout generation
  • Fully hands-free training with voice guidance and Lock Screen timer
  • Ready for iPhone Duo with multi-window layout and folded StandBy display
  • Adaptive plans with automatic lighter weeks and no forced end date
  • Movement detection works on both gym lifts and sports
  • Research-based volume targets for each muscle group
  • AI analysis of form per repetition
Community votes00
DR (Domain Rating by Ahrefs)12 +9 (up) since last check4 +4 (up) since last check
Trust Flow (Majestic)70
Citation Flow (Majestic)240
Referring domains (Majestic)270

6 details filled in for both companies.

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