| What it does | AI-powered meditation, sleep, and anxiety relief app with guided meditations, sleep stories, breathing exercises, healthy recipes, and community support
| AI voice coach and interactive journaling for mental wellness
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| Pricing model | Freemium
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| Pricing | Free to download with limited content. Water plan: $4.99/month (or $8.99/month billed monthly). Air plan: $7.99/month (or $12.99/month billed monthly). Earth plan: $11.99/month (or $14.99/month billed monthly). All plans available on yearly subscription with 25% savings.
| Free Forever plan: $0/month with basic AI coaching, 5 voice notes per day, select journal templates, daily mood check-ins, and weekly insights. Premium: $9.99/month or $119.88/year with unlimited voice coaching, all 14+ journal templates, voice-to-text journaling, advanced AI insights, wellness reci
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| Key features | - Guided meditations for stress and anxiety management
- Over 2,000 sleep stories and soundscapes
- Breathing exercises with science-backed techniques
- Over 2,000 healthy recipes from around the world
- Daily affirmations and mood-tailored motivational content (PepTalk)
- SOS Wheel for instant emotional support
- AI-tailored personalized audio experiences
- Peer community for shared wellness journeys
- Relaxing music with frequencies and nature sounds
- BreatheSync for calming the nervous system
| - AI voice coaching with personalized follow-up questions
- 14+ guided journal templates designed by therapists
- Interactive journaling with AI follow-up questions
- Daily mood check-ins and tracking
- Weekly AI insights and entry analysis
- Voice-to-text journaling
- Phone call functionality for voice coaching
- Wellness recipes and goal tracking
- Evidence-based therapeutic modalities including CBT, IFS, ACT and Positive Psychology
- Web-based app accessible on phone, tablet, and computer
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| What makes it different | - Most affordable complete wellness app starting from $1 per month compared to competitors like Calm and Headspace
- Unique combination of meditations, sleep stories, breathing exercises, healthy recipes, and community in one app
- AI-powered personalization tailored to your mood and needs in the moment
- Evidence-based practices guided by wellness experts and mental health professionals
- Instant relief tools for immediate emotional support and stress management
| - Available 24/7 with no wait times, unlike traditional therapy
- AI learns from interactions and adapts to your personal journey over time
- Free forever plan with no credit card required
- Voice interaction feels more natural and effective than text-only AI
- All data encrypted and never shared with third parties
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| Community votes | 1 | 0 |
| DR (Domain Rating by Ahrefs) | 22 ▲ +1 (up) since last check | 1 ● no change since last check |
| Trust Flow (Majestic) | 7 | 8 |
| Citation Flow (Majestic) | 21 | 23 |
| Referring domains (Majestic) | 51 | 84 |