Mental health
U4RIA™
AI-powered meditation, sleep, and anxiety relief app with guided meditations, sleep stories, breathing exercises, healthy recipes, and community support
All-in-one wellness app with guided meditations, sleep stories, breathing exercises, healthy recipes, affirmations, and community. Start free, plans from $4.99/month.
About U4RIA™

U4RIA™ is an all-in-one wellness app designed to help users manage stress, anxiety, and sleep through guided meditations, sleep stories, and breathing exercises. The app includes over 2,000 healthy recipes, daily affirmations, mood-tailored motivational content (PepTalk), and an SOS Wheel for instant emotional support. It features AI-powered personalization that tailors content to your specific needs in the moment, a peer community for shared wellness journeys, and music with relaxation frequencies. Available on iOS and Android, U4RIA™ is built on research-backed practices and guided by wellness experts, making complete wellness accessible at affordable pricing starting from $4.99 per month with a free version available.
What we found
- Guided meditations for stress and anxiety management
- Over 2,000 sleep stories and soundscapes
- Breathing exercises with science-backed techniques
- Over 2,000 healthy recipes from around the world
- Daily affirmations and mood-tailored motivational content (PepTalk)
- SOS Wheel for instant emotional support
- AI-tailored personalized audio experiences
- Peer community for shared wellness journeys
- Relaxing music with frequencies and nature sounds
- BreatheSync for calming the nervous system
Pricing
Pricing model: Freemium
Free to download with limited content. Water plan: $4.99/month (or $8.99/month billed monthly). Air plan: $7.99/month (or $12.99/month billed monthly). Earth plan: $11.99/month (or $14.99/month billed monthly). All plans available on yearly subscription with 25% savings.
Compare and explore
See the alternatives to U4RIA™, Shora vs U4RIA™, U4RIA™ vs Seryno, more in Mental health.
Common questions
- How much does U4RIA™ cost?
- U4RIA™ is free to download with a selection of meditations and sleep stories included. The full library unlocks for $1 per month, making it the most affordable complete wellness app on the App Store.
- How does U4RIA™ compare to Calm and Headspace?
- U4RIA™ covers guided meditations, sleep stories, and breathing exercises like Calm and Headspace, plus unique features including healthy recipes, mood-tailored PepTalks and affirmations, SOS tools for immediate relief, and a peer support community—all at a fraction of the price.
- Does U4RIA™ help with anxiety?
- Yes. U4RIA™ includes breathing exercises with science-backed techniques for stress and anxiety, guided meditations for calming the mind, and SOS tools designed to provide instant relief during anxious moments.
- What are the SOS tools in U4RIA™?
- The SOS tools are designed for moments when you need immediate calm, offering a quick breathing guide, grounding technique, or instant audio support available the moment you open the app.
- What platforms is U4RIA™ available on?
- U4RIA™ is currently available on iPhone (iOS 15.1 and later) and Android.
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