| What it does | Beautifully simple hydration tracker for iPhone, Apple Watch, and Android
| Natural testosterone habit tracker for iOS
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| Stage | Not given
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| Founded | Not given
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| Based in | US
| SG
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| Pricing model | Freemium
| Free
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| Pricing | Free for water logging, smart goal, reminders, widgets, Apple Watch app, and health sync. Quenched Pro available as subscription with free trial or one-time lifetime unlock; prices vary by region.
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| Key features | - Smart daily hydration goal based on weight, activity level, and climate
- One-tap water logging with custom amounts in ounces or milliliters
- Log drinks from photos using on-device Apple Intelligence (iOS 27)
- Two-way Apple Health sync on iPhone and Health Connect sync on Android
- 7- and 30-day hydration trends and streaks
- Pace-aware smart reminders customizable by day and time
- Home screen, lock screen, and Apple Watch widgets with quick-add buttons
- Live Activity on Lock Screen, Dynamic Island, StandBy, and Apple Watch
- Full Apple Watch app with quick adds and complications
| - 40+ science-backed habits across sleep, exercise, nutrition, and lifestyle
- Personalized program based on lifestyle, goals, and current habits
- Streak tracking and milestone achievement
- Color-coded heatmaps showing habit completion by area
- Apple HealthKit integration for automatic habit logging
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| What makes it different | - Private by design with no account needed and data stored only on your device
- Smart daily goals personalized to your weight, activity level, and climate
- Seamless integration across iPhone, Apple Watch, and Android with widgets everywhere
- Pace-aware reminders that adapt to your hydration rhythm
- On-device Apple Intelligence for logging drinks from photos
| - Every habit mapped to peer-reviewed research with evidence grading from A to C
- Tailored adaptive protocols ranked by T-impact and XP rewards
- Designed for busy fathers aged 35 to 49 with limited time and sleep
- Does not prescribe TRT or sell supplements
- Science-backed, no ads, no data sold
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| Free plan | Not given
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| Open source | Not given
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| Platforms | Not given
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| Public API | Not given
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| Community votes | 0 | 0 |
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| DR (Domain Rating by Ahrefs) | 2 ● no change since last check | 24 ▼ −1 (down) since last check |
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| Trust Flow (Majestic) | 3 | 6 |
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| Citation Flow (Majestic) | 24 | 24 |
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| Referring domains (Majestic) | 14 | 55 |
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Quenched
THRIVE Male Health