Free to start with core features. Pro unlocks longer sessions, more depth, and extra voices. First month of Pro available with code SHORA30.
Free: All ten sessions unlimited with before-and-after shift tracking. Reed Pro: €5.99/month or €39.99/year (€3.33/month when paid yearly). 7-day free trial available on the annual plan.
Key features
Check-in on four dimensions (mood, energy, focus, connection)
Matched session composition from twenty techniques
Private encrypted journal with mood tracking
SOS button for acute stress
Sessions from three to twenty minutes
Multiple guided voices in English and Romanian
Journal entry option with mood inference
Ten guided breathing sessions across two traditions
Before-and-after mood tracking with shift measurement
Single orb visual guide for breathing rhythm
Minimalist interface with no wearable required
Session history and wellbeing trend tracking with Pro
Custom breathing pattern creation with Pro
Adaptive reminders that learn from your practice
Apple Health integration
Dark mode that adapts to time of day
Available in English, Spanish and French
What makes it different
Matches meditation to your exact emotional state instead of asking you to browse a library
All techniques backed by published research with evidence grades and citations
Learns your personal preferences from each session rating
Short sessions designed for real life (three minutes minimum)
SOS feature works offline with no account or paywall
Measures your actual shift before and after instead of asking you to trust the feeling
Treats a shift of zero as an honest outcome without judgment
Combines modern breathwork and classical pranayama in one app
Works without an account or sign-up
Includes research-backed techniques from Stanford studies
Shora
Reed