Workout app with training plans, logging, and form analysis
Hit your macros every training week without planning a meal
Stage
Startup
Not given
Founded
Not given
Not given
Based in
SE
US
Pricing model
Not given
Freemium
Pricing
Free: all workouts, programs, exercises, unlimited logging, video recording, movement detection, 90 days statistics. Premium plans (Light, Basic, Plus, Pro) add AI analysis features. Light includes 1 Quick and 1 Deep AI analysis/month. Basic includes 5 Quick and 3 Deep AI analyses/month. Plus includ
7 days free trial, then $9.99/month via App Store subscription
Key features
961 exercises with instructions
293 ready-made training programs
Automatic rest timers per exercise
Muscle group volume tracking with research-based targets
Weekly muscle map showing training load
AI movement detection and form feedback
Support for 40 sports
Offline mode for logging, programs, and exercises
Recovery metrics from health data
Automatic macro target calculation from training and goals
Weekly meal plans with correctly portioned recipes
Organized grocery list by store section with quantities
Batch-prep plan with step-by-step instructions
Meal swapping while planning the week
Adaptive planning based on workout changes
Allergy filtering for recipe selection
Meal check-offs and weight tracking for plan refinement
Real food recipes with common ingredients
What makes it different
Movement detection works on both gym lifts and sports
Research-based volume targets for each muscle group
AI analysis of form per repetition
Plans entire weeks automatically instead of requiring manual meal-by-meal decisions
Matches meals and macros to changing workout schedules without breaking the plan
Built with rules and transparent calculations, not generative AI
Integrated shopping list and meal prep in one plan
First week drafted before trial ends so users can see results before paying
Mero