Guided breathwork classes online that relieve stress and quiet your mind
A breath for every moment
Stage
Not given
Not given
Founded
Not given
Not given
Based in
US
ES
Pricing model
Freemium
Freemium
Pricing
Free trial: 7 days. Paid plans: $149 billed annually or $24.99 billed monthly in U.S. dollars. Promotional offer: 50% off first year at $74.50 after the 7-day free trial.
Free: All ten sessions unlimited with before-and-after shift tracking. Reed Pro: €5.99/month or €39.99/year (€3.33/month when paid yearly). 7-day free trial available on the annual plan.
Key features
Sessions ranging from 10 to 45 minutes
Overall Breathwork 38-minute session
Winner Effect 12-minute session
Decision Clarity 40-minute session
Stress Relief 40-minute session
Pre-Podcast Breathwork 18-minute session
Gratitude 45-minute session
Feel Good 10-minute session
Music and guidance-led breathing
Money-back guarantee after one session
Ten guided breathing sessions across two traditions
Before-and-after mood tracking with shift measurement
Single orb visual guide for breathing rhythm
Minimalist interface with no wearable required
Session history and wellbeing trend tracking with Pro
Custom breathing pattern creation with Pro
Adaptive reminders that learn from your practice
Apple Health integration
Dark mode that adapts to time of day
Available in English, Spanish and French
What makes it different
Results guarantee: meaningful relief after 1 session or 100% refund
No woo-woo, science-backed approach focused on direct experience
Short, transformational sessions designed for busy people
Flexible scheduling with no rules on frequency
Measures your actual shift before and after instead of asking you to trust the feeling
Treats a shift of zero as an honest outcome without judgment
Combines modern breathwork and classical pranayama in one app
Works without an account or sign-up
Includes research-backed techniques from Stanford studies
The Breath Works
Reed