Guided breathwork classes online that relieve stress and quiet your mind
Natural testosterone habit tracker for iOS
Stage
Not given
Startup
Founded
Not given
Not given
Based in
US
SG
Pricing model
Freemium
Free
Pricing
Free trial: 7 days. Paid plans: $149 billed annually or $24.99 billed monthly in U.S. dollars. Promotional offer: 50% off first year at $74.50 after the 7-day free trial.
Not given
Key features
Sessions ranging from 10 to 45 minutes
Overall Breathwork 38-minute session
Winner Effect 12-minute session
Decision Clarity 40-minute session
Stress Relief 40-minute session
Pre-Podcast Breathwork 18-minute session
Gratitude 45-minute session
Feel Good 10-minute session
Music and guidance-led breathing
Money-back guarantee after one session
40+ science-backed habits across sleep, exercise, nutrition, and lifestyle
Personalized program based on lifestyle, goals, and current habits
Streak tracking and milestone achievement
Color-coded heatmaps showing habit completion by area
Apple HealthKit integration for automatic habit logging
What makes it different
Results guarantee: meaningful relief after 1 session or 100% refund
No woo-woo, science-backed approach focused on direct experience
Short, transformational sessions designed for busy people
Flexible scheduling with no rules on frequency
Every habit mapped to peer-reviewed research with evidence grading from A to C
Tailored adaptive protocols ranked by T-impact and XP rewards
Designed for busy fathers aged 35 to 49 with limited time and sleep
The Breath Works
THRIVE Male Health