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Lunio

Personalised bedtime routines for children aged 6 months to 8 years, delivered in 3 minutes

Lunio generates personalised sleep routines for children based on their age and sleep challenges, delivered as PDFs with a 7-night guided reset and optional AI

About Lunio

Screenshot of the Lunio homepage
Lunio: the homepage

Lunio provides personalised bedtime routines for children aged 6 months to 8 years. Parents answer five questions about their child's age, challenges and current routine, then receive a complete pack with a personalised bedtime routine, visual chart, parent coaching guide, and sleep environment checklist—all delivered instantly as PDFs.

The platform includes a 7-night check-in tracker with daily emails where parents log each night's results, culminating in a personalised day-8 sleep report. Parents can also add Nora, an AI-enabled sleep consultant, for real-time guidance available at any hour during the 7-night reset.

Lunio is grounded in paediatric sleep research from guidelines published by the DGKJ and German Sleep Society, with routines reviewed by a practising paediatrician. The product is available in nine languages and operates without a waiting list or subscription.

What we found

  • Personalised bedtime routine generated from 5-question quiz
  • 7-night check-in tracker with daily emails
  • Visual routine chart for children to follow
  • Parent coaching guide with resistance scripts
  • Sleep environment checklist
  • Day-8 personalised sleep report
  • Nora AI sleep consultant with 25-minute voice consultation
  • 5 nights of post-consultation chat support

Pricing

Pricing model: Paid

The Pack: €39 (one-time); Nora Live voice consultation: €89 (includes personalised routine output); 14-night extended tracker available as add-on. Prices shown: EUR €39, GBP £35, USD $45, SEK 449kr, DKK 299kr, CHF in local currency, NOK in local currency.

Common questions

What is Lunio?
Lunio is a personalised sleep system for children aged 6 months to 8 years. Parents answer 5 questions about their child's age, sleep challenges and current schedule, then receive a complete pack including a personalised bedtime routine, visual chart, parent coaching guide and sleep environment checklist, delivered instantly by email. A 7-night check-in tracker and personalised sleep report are included.
How is Lunio different from generic sleep advice?
Generic sleep advice is written for no child in particular, whereas Lunio personalises the routine, timing, tips and coaching scripts to match your child's specific age, challenges and living situation. A 3-year-old night waker in a shared room receives different guidance than a 6-year-old who resists bedtime.
Is Lunio a subscription?
No. Lunio is a one-time purchase of €39. You receive the full pack immediately after payment and keep it permanently, with 7-night check-in emails included at no extra cost. There is no subscription, no account required and no recurring charge.
What ages does Lunio cover?
Lunio covers children aged 6 months to 8 years. The quiz maps your child's age to an age-appropriate routine with different timing, wind-down sequence and guidance for different ages.
What happens if the routine isn't working by day 8?
If you have followed the routine for 7 nights, logged each night with the tracker and see no improvement, you can request a full refund from the support page. The guarantee is based on genuine effort and consistent use rather than a specific outcome, as sleep improvement timing varies by child.

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