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Pelaris

AI fitness coaching platform that generates personalized, periodized training programs across multiple sports

Pelaris is an AI fitness coaching app that generates personalized, periodized training programs across lifting, running, swimming and hybrid sports with

About Pelaris

Screenshot of the Pelaris homepage
Pelaris: the homepage

Pelaris is an AI-powered coaching platform built for serious hobbyist athletes who train with purpose. The platform generates science-based, periodized training programs and adapts them in real time based on your performance, fatigue, and goals. Unlike traditional apps that track what you did, Pelaris works out what you should do next, responding to missed sessions, performance shifts, and changing goals. Built on real periodization methodology used in elite coaching, the platform supports multiple sports including strength training, running, swimming, cycling, triathlon, CrossFit and general fitness. The AI coach learns your preferences, tracks your recovery, and plans your next session with a privacy-first approach where your data is never sold or shared.

What we found

  • Adaptive periodization that responds to your actual performance and recovery
  • AI coach that decides what to do next based on sessions, sleep and life
  • Multi-sport support across 10 sport categories with 40+ science-based methodologies
  • Real-time workout tracking with progressive overload and PR detection
  • AI body scanner to track shape changes in 3D
  • Privacy-first data handling with PII scrubbing before AI processing
  • Integration with Apple Health, Health Connect, Strava and Polar
  • Access to AI coach through ChatGPT, Claude, Grok, Gemini and Le Chat
  • CSV export of all training data

Pricing

Beach: Free forever with workout tracking, full history, charts, PRs, benchmarks, export, AI coach conversation, body scan about every three months. Pelaris Ocean: AUD 15/month or AUD 120/year (save 33%) including fresh AI program monthly and AI body scan monthly. Pelaris Horizon: AUD 20/month or AU

Common questions

What is Pelaris?
Pelaris is an AI-powered fitness coaching platform for serious hobbyist athletes including swimmers, runners, cyclists, triathletes, and hybrid athletes. It generates science-based, periodized training programs and adapts them in real time based on your performance, fatigue, and goals.
How is Pelaris different from Garmin, Strava, or TrainingPeaks?
Most training apps track what you did. Pelaris decides what you should do next. Garmin and Strava are excellent data platforms that Pelaris integrates with, while Pelaris uses that data to build and continuously adapt a coaching program around you. TrainingPeaks supports structured plans, while Pelaris generates them dynamically and adjusts them as you train.
What is adaptive periodization?
Periodization is the science of structuring training load over time to maximize performance and minimize injury risk. Adaptive periodization means the program adjusts dynamically, responding to your actual performance, recovery, missed sessions, and feedback, rather than following a static template that ignores how you're actually feeling.
Is Pelaris free?
Yes, Pelaris is free. Tracking, history, charts, PRs, benchmarks and the AI coach conversation are free forever. Coaching from AUD 15 a month with a fresh AI program and no credit card required to start.
Is my data private?
Your data is never sold or shared with third parties. Pelaris is privacy-first by design with personal identifiers scrubbed before any AI processing.

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Pelaris has a free listing. The owner can unlock the full profile with a paid launch for $5:

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